At Nuher, our mission is simple — to make menopause less confusing and more empowering for every woman. We understand that the journey through perimenopause and menopause can be overwhelming, especially with so much misinformation and stigma around it. We’re here to offer clarity, care, and comfort through every stage of this transition.
Nuher is a platform dedicated to supporting women’s health during midlife. We evaluate co-existing health issues and we put all the pieces together and come up with a plan of treatment. We prioritize what you feel. Be it getting rid of menopausal symptoms, getting a good night’s sleep , a better libido, relief from vaginal dryness or a better sex life. If you’re focused on losing weight or improving your hair and skin. At NuHer, we address all your concerns relating to hormones along with your non-hormonal issues.
Our approach combines expert medical guidance with science-backed treatments, helping women manage symptoms of menopause with confidence. We provide doctor-prescribed, hormone replacement therapy (HRT) that is customized to your unique needs — and conveniently delivered right to your doorstep. We take a personalized, holistic, and long-term approach to menopause care — focusing on improving your overall health, balance, and longevity. At Nuher, we’re not just treating menopause — we’re redefining how women experience it.
By 2024, over 140 million women in India are likely to experience menopause, typically between ages 45 and 55.
Nearly 50% of Indian women aged 35–49 are either overweight or obese, which can exacerbate menopausal symptoms.
81% of women have one or more menopausal symptoms, yet only 48% seek treatment.
Diabetes rates can increase up to 50% and metabolic syndrome up to 38%.
Women account for 2/3rds of Alzheimer's cases; rates correlate with menopause.
Menopause accelerates bone loss, heightening osteoporosis risk among women.
Heart disease becomes the leading cause of death for women in India.
Anxiety & depression risks double due to hormonal changes in the transition.
Lisa Ray is a celebrated actor, author, trail blazer and humanitarian whose multifaceted career spans film, literature, and advocacy. Born to an Indian father and Polish mother, she grew up straddling cultures, later emerging as one of India’s most recognizable faces in cinema and fashion before gaining international acclaim for her roles in Water and The World Unseen. Beyond the screen, Lisa is a powerful voice for resilience and self-discovery. A cancer survivor, she chronicled her transformative journey in her acclaimed memoir Close to the Bone, blending candour with poetic introspection.
Today, she divides her time between writing, speaking, and championing causes around wellness, identity, and empowerment. Lisa continues to challenge conventions and inspire through her storytelling — a reflection of her belief that art, in all its forms, is a medium for healing and change.
Dr. Reina Punj is a highly accomplished physician with over two decades of experience internal medicine, endocrinology, and functional health. A graduate of Dr. DY Patil College (MBBS, 2004), she went on to train for five years in the United Kingdom at university hospitals, where she gained extensive expertise in managing complex conditions. She later earned a Postgraduate Diploma in Endocrinology from the University South Wales and holds a Certification in IV Nutrition from the Canadian Board of Medicine.
Write expert bio here.
Let’s navigate menopause together. Schedule your consultation and unlock a healthier, happier you.
