The NuHer community · Free to join

You're not the only one going through this

A private WhatsApp community for women in perimenopause, menopause and beyond. Real conversations, answers from NuHer's doctors, and first invites to our events in Mumbai, Gurugram and Hyderabad.

Free. Leave any time. Your number is only visible to the community admins.

What you get

Support that actually understands midlife

🩺

Ask the doctor

Regular question-and-answer posts with NuHer's gynaecologists, physician, dietitian and counsellors.

🤝

Women like you

Share what's working, what isn't, and what nobody told you about this stage of life.

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Events first

Early invites to NuHer talks and meet-ups in Mumbai, Gurugram, Hyderabad and online.

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Trusted reading

Our doctor-reviewed guides, shared when they're relevant to what members are asking.

How it works

Three steps to join

  1. 1
    Tap "Join on WhatsApp"

    It opens WhatsApp on your phone.

  2. 2
    Say hello

    Our team adds you and shares the community guidelines.

  3. 3
    Join the conversation

    Read along quietly or ask your first question. Either is fine.

Our community guidelines

  • Kind and respectful. Everyone's experience is different; no judgement.
  • Private stays private. Don't share screenshots or other members' details outside the group.
  • Not a substitute for care. Answers in the group are general information. For your own treatment, book a consultation.
  • No selling or spam. Members' posts promoting products or services are removed.
  • In an emergency, call 112 or go to your nearest hospital. Don't wait for a reply in the group.